"Today was weigh in day and I have lost 23kgs. I have not been this weight in years so thank you Kate Fenner for your wonderful programme and support. Sure, I can feel it in my clothes and wear clothes that I haven’t worn in years. And people are noticing. But for me the most thrilling thing was today I rode in a dressage saddle that I hadn’t ridden in for a couple of months. At the beginning of the year I was ballooning out all over the place and was jammed in and oozing out - teetering precariously on top of the horse. A few weeks ago it was better but still a bit snug and today well I had buckets of room and felt like the rider I was twenty years ago in the saddle. I am over the moon and actually was very surprised at feeling that way on a horse again."

Felicity

"Thanks Kate. The course has been fantastic. I started in the very first ERL course and still going strong (diet and weight loss, in particular) have lost 10kg from then till now and feeling good about my self ♡. Feeling like Getting back into the horse side again too. So win win. Thank you so much."

Tracey

"I’m already seeing an improvement. I started with next to no strength for leg lifts/flutter kicks/reverse crunch etc, but can do it now….not comfortably and with pauses, but getting better. It is reflecting in my riding. I seem to be finding it easier to centre, canter with rhythm and anticipate my horse's movements better. I’m riding straighter, less shoulder forward and have more energy to push through the ugly bits to a calmer, collected horse instead of a pulling machine (Champ after a long break). Thank you."

Annette (part way through the course)

"I have been following what I learned in the ERL course and since starting it last year and I have lost 12kg, and am currently only 1kg away from my goal weight. The tools, knowledge and increased fitness I gained from the course have enabled me to continue losing weight and gaining fitness. "

Jane

"I am as you can gather beyond thrilled and I am so excited to build from here and improve in all ways. My health and fitness through ERL, my horse training and riding ability through ERL. I realised today when I was riding that I had lost something over the years that was very precious to me. It was the ability to just be me which is what I have always loved and treasured with my horses throughout my life ever since my first pony as a little girl. I actually was beginning to doubt that I would ever feel that again but I think I have or at least got a glimmer of it once again so now I shall work hard to keep the momentum going. Thank you so much for all your support, help and enlightenment With much love and gratitude!"